Weight Loss

Ready to get back into those jeans that have been hanging in your closet for years…
  • Ready to get rid of your brain fog?
  • Ready to boost your body’s energy?
  • Ready to enjoy looking in the mirror?
  • Ready to feel confident walking into a room rather than feeling judged?
  • Ready to address the root cause of weight gain so you can get off the weight yo-yo?
  • Ready to improve your health to the benefit of yourself, your friends, and your family?

It’s natural to be frustrated – but read on and you’ll be HOPEFUL

We finally have answers! It’s been a source of frustration for us that so many patients are unsure about the root cause of their weight gain. For a long time, the most common answers we heard were “eating too much” and “not exercising enough.” While these factors can play a role, we knew there had to be more to the story. Now, we’re thrilled to share this breakthrough information that can help!

Understanding the Why Behind Weight Gain. There are 8 root causes of weight gain – and they’re NOT your fault.

Before we dive into solutions, let’s take a quick look at some common factors that can contribute to weight gain. This knowledge is the first step towards making positive changes!

The good news? Our blueprint to weight loss addresses these root causes and provides the support you need. We’ll show you how to create sustainable weight loss habits.

Here’s what you can expect:

  • Uncover the Root Causes: We’ll explore the underlying reasons for weight gain, empowering you to take targeted action.
  • Transform Your Metabolism: Learn how to switch your body from burning sugar to fat for fuel, boosting your energy levels.
  • Craving Control: We’ll equip you with strategies to manage cravings and make healthy choices easier.
  • Stress Less, Achieve More: Discover techniques to manage stress, a common contributor to weight gain.

By addressing these areas, you’ll be well on your way to achieving lasting weight loss and a healthier lifestyle. Let’s get started on uncovering the secrets to your success!

Functional Medicine addresses weight WAY differently! We have an incredible three-phase approach to helping you stop what’s causing weight gain so that you can enjoy the body you deserve!

These Three Phases help us to address the root causes! Candida, Toxicity, Thyroid, Hunger Hormones, Sleep, Stress, Brain-Based Food Cravings, and Food Management


Candida is a yeast that lives naturally in your gut. In small amounts, it’s perfectly normal and harmless. But sometimes, an overgrowth of Candida can occur. This imbalance can contribute to various health issues. The good news? By supporting a healthy gut environment, you can help keep Candida in check and promote overall well-being.


Do you suffer from JFH Syndrome? Nearly half of the population does – it’s the “Just Feel Horrible” syndrome. OK, so it’s not really a medical diagnosis! But it’s the accumulation of the annoying symptoms such as joint aches, muscle pain, brain fog, constant fatigue, headaches, inability to lose weight, and the “bleh” feeling you get when you have an abundance of toxins in your body. If you feel like this, there is hope beyond just weight loss! Our system helps you to eliminate toxins that could be the culprit!


The thyroid gland undertakes significant responsibilities. Its secreted hormones are vital for regulating heart rate, promoting healthy skin, and crucially influencing metabolism. When the gland becomes sluggish, potentially due to candida overgrowth as previously discussed, it can deplete your energy, lead to skin dryness, and induce joint discomfort. These symptoms are undesirable, but our focus here lies in its potential to trigger substantial weight gain.


In this program, when we refer to hormones, we’re not discussing progesterone, testosterone, and estrogen, although they do contribute to weight gain. Instead, the focus is on ghrelin, leptin, adiponectin, insulin, and cortisol – hormones that truly serve as the critical factor in achieving lasting weight loss. These hormones provide feedback on sensations like fullness, appetite, energy balance, and fat storage.


Studies indicate a correlation between limited sleep and adverse alterations in metabolism. Among adults, sleeping only 4 hours per night, in contrast to the recommended 8-10 hours, seems to heighten hunger and appetite, especially for calorie-rich foods high in carbohydrates.


Specialists concur that effectively managing stress is a pivotal component of weight loss strategies, especially for individuals juggling busy lives filled with work, family, and various responsibilities. An often-disregarded facet of stress and weight loss isn’t solely emotional; it also encompasses oxidative stress. Since inflammation triggers fat accumulation in the body, addressing the stress-induced inflammation response is naturally integral to our program.


Traditionally, we’ve been taught to believe that food cravings stem from a straightforward urge to consume a particular food. However, more often than not, they serve as signals from our bodies indicating a deficiency, nutritional requirement, or imbalance in body and/or brain chemistry.


It is EASY to get back on track with clean eating. It doesn’t matter if you’re trying to lose a few pounds or get back to your ideal weight. With this program, we will show you how to get off the yo-yo and lose weight permanently.

If this is information overload, just know that only the problem is complicated. The solution is not.

We have taken the complication out of this. We want to make sure you are able to live your life to the fullest and take out all of the guesswork for you. When you use our blueprint to weight loss nutrition kit, you will be addressing the 8 root causes that are holding you back. Everything you need is included.

Your physician-supervised program will help you in your journey to wellness. Forget the addictive weight loss medications, risky surgeries, and the fad yo-yo diets. Blueprint to Weight Loss